The first round of my hcg diet went well, I lost a lot of weight... as with any diet.. they all work if you stick to them. So I did begin to gain a lb or two back when I forgot how to eat.
My second round started off the same way... it was working and I was elated... however other things started to go bad.
My hair started falling out, my moods were low, I believe that my vitamin D deficiency may also be in part the use of this diet.
I am in the process of finding out why my hair is falling out, my moods are low and so on.
I think that I may being going into peri menopause, do I blame the HCG diet.. I do.
I think it pushed me into peri menopause, I may have been headed that way anyway... however I think that when messing with hormones... you will pay the price.
If you are healthy and young you may not have to worry about doing the HCG diet. Just be aware of all the facts.
I am healthy... but I also had a hysterectomy because of a tumor at the age of 35 and only have one overy, I am 42 years old and my likely hood of early menopause is higher than others.
I stopped and no longer recommend the HCG diet if you have the same concerns as me. As far as someone in a different situation then the HCG diet may be for you. It just wasn't for me.
Saturday, August 14, 2010
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I lost a lot of weight... as with any diet.. they all work if you stick to them. So I did begin to gain a lb or two back when I forgot how to eat.
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During the diet you have to take B12. And Biotin, this is for skin, nails and hair.
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ReplyDeleteWhen you have a hysterectomy, you are instantly put into menopause. Doing this diet without any vitamins, as some mentioned above, is what may of done it, or it is likely your thyroid is underactive. Read Dr. Browntein's book about IODINE,...even if your thyroid readings came back normal,...there still may be an issue with the thyroid. The majority of people are iodine deficient and need it.,...and no "iodized salt" is garbage. Read about it. Iodine works miracles for the hair,.....highly doubt it was the HCG diet,...though you may "shed" hair,...it grows back afterwards. I would bet you have other issues going on. Start with the thyroid. 23 days on this diet, shouldn't make you loose your hair permenantly. Has it grown back and have your moods gotten better?
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ReplyDeleteI lost a lot of weight... as with any diet.. they all work if you stick to them. So I did begin to gain a lb or two back when I forgot how to eat.
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